Survival Arts

Warrior Yoga

Warrior Yoga Flow Series

We invite you to practice yoga with us, through breath work, meditation, and asana (poses), we will stretch, align and extend our bodies for a 60-minute full body flow. Offered on Thursday evenings in the US and Friday mornings in the Philippines every 2 weeks. Open to all levels.

In this Warrior Yoga Flow, we will work to reconnect to our bodies and deepen the breath to calm the nervous system, release tension, and open up through back-bending, heart-opening postures, and muscle strengthening for mind, body, & spirit training as part of our Survival Arts Warrior + Healer praxis.

Dates: Thursday evening US // Friday morning Philippines

June 1, 15, 29, July 13 & 27, Aug 10 & 24

Time: 4:00pm - 5:00pm      Pacific Time
            7:00pm - 8:00pm   Eastern Time
      7:00am - 8:00am   Philippines (Friday)

Open to all black, Pinay, indigenous, non-binary, gender-expansive, and woman-identifying folks of color globally. Register below for all the details. For more information, please contact us: asurvivalarts@gmail.com Salamat!

Drop into the Practice.

Activate the Breath.

Ease into the Flow.