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ᜉᜐᜎᜋ gratitude to those who show up for themselves. Care and love for the body nourishes the mind and spirit. Movement medicine is so deeply necessary in today's world. Inhale, extend. Exhale, release. Salamat to everyone who flowed with us. Joi
Movement is Medicine 🌑💫 Yoga Night Flow on Monday evenings to honor your body's needs. Tune into the breath Tune out the noise. Join us this Monday 5:00pm-6:00pm for a yoga class in Bacolod City at @movewithmodo to stretch and refresh ✨ ᜋᜊᜓᜑ
ᜃᜎᜒ Kali is the art of the blade, protection for the love of our people. 🗡️ ᜉᜐᜎᜋ pasalamat / gratitude to our virtual Kali circle and Bacolod circle. We offer our sweat, our tears, our movement as halad. Move with joy, love your journey. A love
Love is protecting ourselves. Love is reviving our indigenous warrior arts. Love is the gentle spirit that moves to defend the land. ⚔️ ¡La tierra no se vende, se ama y se defiende! 🌿 May we move with love to protect each other and Mother
K!LL RAP!STS & PEDOS 🗡️ NO MERCY FOR ABŪSERS We live in a world of EXTREME viølence against women and children. NONE OF THIS IS OKAY. We will not accept or normalize viølence. Survival Arts Academy works to educate communities
ᜃᜎᜒ Kali for Protection & Self-Defense ⚔️ We are training Saturdays in Bacolod City 3:00pm - 4:15pm at Modo Studio @movewithmodo Open to women and children to protect against violence 🗡️ Too many attacks have been happening in our city &amp

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