SURVIVAL ARTS WARRIOR YOGA
Warrior Yoga
Survival Arts Academy
Flow with Teachers Arianne and Jamie in these All-Level friendly yoga classes. Teacher Arianne offers a 4-part series based on the Elements of the Earth, while Jamie offers 2 sessions to strengthen and stretch for alignment, posture correction, and healing from everyday life.
Mabuhay / welcome to Warrior Yoga.
Each class costs $44 with a downloadable link
EARTH
Grounding. Rooting. Connecting to Breath. Begin with Mother Earth.
WATER
Finding your flow. Being water. Listening to your body intuitively.
FIRE
Building heat, strength, and challenging our bodies to break free and nurture our inner desires.
AIR
Closing with yin. Calming and healing. Closing with a sound bath.
Warrior Flow 40 Min — Focus on Leg Power, Decompressing Spine, Drawing out the Courage & Strength Within
Warrior Flow 30 Min — Open Up Shoulders, Reverse Pelvis Tilt, Heal Pain from Sitting, Standing & Working
Survival Arts Community
$25.00
Every month