SURVIVAL ARTS WARRIOR YOGA

Warrior Yoga

Survival Arts Academy

Flow with Teachers Arianne and Jamie in these All-Level friendly yoga classes. Teacher Arianne offers a 4-part series based on the Elements of the Earth, while Jamie offers 2 sessions to strengthen and stretch for alignment, posture correction, and healing from everyday life.

Mabuhay / welcome to Warrior Yoga.

 
 

Each class costs $44 with a downloadable link

EARTH

Grounding. Rooting. Connecting to Breath. Begin with Mother Earth.

WATER

Finding your flow. Being water. Listening to your body intuitively.

FIRE

Building heat, strength, and challenging our bodies to break free and nurture our inner desires.

AIR

Closing with yin. Calming and healing. Closing with a sound bath.

 

Warrior Flow 40 Min — Focus on Leg Power, Decompressing Spine, Drawing out the Courage & Strength Within

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Warrior Flow 30 Min — Open Up Shoulders, Reverse Pelvis Tilt, Heal Pain from Sitting, Standing & Working

 
 
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Survival Arts Community
$25.00
Every month